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Tuesday, July 23, 2013

Task 5

131km Race to goal - the other way around the valley...

3000m base, 5-6m/s max with mostly about 3-4m/s, 130km flat triangle in 3hrs 36. Now thats more like it!

I was slow in the mid course but took a good line to the last turnpoint and hammered the sketchy final glide with the leaders for about 20th i think.

Brian was just in front but dirted about 400m short and KK was 20km short.

Heres Che coming into goal:

And every nights dinner - caprese salad

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